The Lucid Dreaming Podcast

The Lucid Dreaming Podcast is a podcast about the science, philosophy and practice of Lucid Dreams.

Episode 32 – Benjamin Baird

In this episode, I am speaking with Benjamin Baird, a Research Assistant Professor at The University of Texas at Austin, and one of the leading researchers in the field of lucid dreaming science.

We cover a wide range of topics, from philosophy and consciousness, some of the reasons to study lucid dreams, the science and neural correlates of lucidity, dispelling common myths, and more.

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Episode 31 – Karen Konkoly

In this episode, I speak with Karen Konkoly, a Ph.D. student researching Lucid Dreaming at Northwestern University who has recently led a study on 2-way communication in lucid dreams.

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Episode 30 – Dr. Denholm Aspy

In this episode i speak with Dr. Denholm Aspy, a scientist studying lucid dreaming at the University of Adelaide, Australia. We cover his recent studies, how conducting lucid dreaming science has changed, the effects of vitamin B6 on dream recall, and different methods of dream journaling and their effectiveness, and more.

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Episode 26 – Mike Lamberti

In this episode I talk to Mike Lamberti, an avid lucid dreamer, an internet friend, and the new writer on We discuss techniques, sleep labs, the snooze button, learning your dream landscape, and mediation for lucidity.

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Episode 25 – Dream Researcher Kelly Bulkeley

In this episode I interview Kelly Bulkeley, a dream researcher, author, and creator of  the Sleep and Dream Database (SDDb). We discuss dream journals, dream analysis, dreams in cultures, the experience realism of in dreams and more.

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Episode 24 – Philosopher Evan Thompson

In this episode I interview philosopher Evan Thompson, who is a Professor of Philosophy at University of British Columbia, mainly in the fields of cognitive science, philosophy of mind and Phenomenology. He is the author of the book Waking, Dreaming, Being: Self and Consciousness in Neuroscience, Meditation, and Philosophy. We discuss a wide range of topics, the aspects of consciousness in sleep and lucid dreaming, various scientific studies, meditation as well as get into some geeky philosophical pondering on dreams and the nature of the sense of self.

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Episode 23 – Dr. Kristen LaMarca

In this episode I interview Dr. Kristen LaMarca, an associate at the Lucidity Institute and a clinical psychologist who incorporates lucid dreaming in her practice. We discuss a variety of topics including research, psychology and supplements.

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Episode 22 – Sleepless in Los Angeles

In this episode I confess to my deteriorating sleep quality and it’s cascading affect on my dreaming practice. Sleep trackers rant, plus update on the gadget prototype.

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Episode 21 – Prerequisite for a Dream

In this mishmash of an episode I give some updates on my latest adventures, look at the latest technology and kickstarters for sleep gadgets and talk about the importance of sleep for lucid dreaming as well of general health and wellbeing.

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Episode 19 – Myths and Misconceptions

This episode covers the most common myths and misconceptions about lucid dreams and tries to clarify some fact from fiction. Also an exciting study at the University of Wisconsin is looking for expert lucid dreamers.

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Episode 16 – Your Two Lives

Discussion on a new Kickstarter campaign, the positives, the negatives and the oddities of this one. And exploring the how experientially we are living two lives, despite more often than not, we dismiss one as unreal.

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Episode 14 – Dream Yoga with Andrew Holecek

Conversation with Special Guest Andrew Holececk, an Author and Dream Yoga teacher, about Dream Yoga, Sleep Yoga and Lucid Dreaming as a path to awakening.

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Episode 13 – The Future of Lucid Dreaming

This episode is a companion episode to my article The Future of Lucid Dreaming, in which I attempt to predict or envision the coming developments and advancements in the world of lucid dreaming.

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