In this episode I confess to my deteriorating sleep quality and it’s cascading affect on my dreaming practice. Sleep trackers rant, plus update on the gadget prototype.

Show Notes:

Jay Mutzafi

Jay is the creator of LucidSage.com and the host of the Lucid Dreaming Podcast.

Latest posts by Jay Mutzafi (see all)

Liked this episode? Take a second to support The Lucid Dreaming Podcast on Patreon!

Pin It on Pinterest