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Episode 11 – Dream Tours
In this episode I discuss lucid dreaming activities. The basic and common tourist activities and the involved, complex and mind bending “resident” activities. Also follow-up on my first supplements experiment.
Show Notes:
Episode 10 – Supplemental Material
Made it to episode 10! This episode is the first in a series of episodes about supplements and herbs for aiding in lucid dreaming. I talk about various components, their effect on the brain and how they might work in helping achieve lucidity.
Show Notes:
- Lucid Dreaming Day – Message from Keith Herne
- Gateways of The Mind – Ireland 2014 Event
- Galantamine: Wikipedia – Amazon
- Huperzine A: Wikipedia
- Acetylcholine: Wikipedia
- Onnit’s Alpha Brain: Product Overview – Lucid Dreaming Page
- LD Supplement Combo
Episode 9 – Total Recall
In this episode I explore a new theory of dream recall, dream journaling and dream awareness. What is the absolute minimum level and type of practice to achieve lucidity, and an experiment to test it.
Show Notes:
- Multiple False Awakening reddit discussion
- The Mutual Dream Experiment new video
- The Ultimate Lucid Dreaming Movie List
- The Lucidity Festival – April 11 – 13 in Santa Barbara CA
The Ultimate Lucid Dreaming Movie List
I thought to put together a list of all movies about or related to Lucid Dreams. These are in no particular order but are divided to fiction and documentaries. I will continuously add to this list as I find or learn about more movies and will add some descriptions or comments as I watch more of these.
I wanted to add links to where these are available to view online but that keeps changing and it depends where you are in the world. For now, I am linking to IMDB.
Here we go…
Episode 8 – Paranormal Activity
In this episode I answer a question about feelings and non-tangible things as dream signs as well as discuss the various paranormal claims often associated with Lucid Dreams and try to look at them from two perspectives.
Show Notes:
Episode 7 – DIY Methods
In this episode I discuss DIY (Do It Yourself) Methods and self created techniques for lucid dreaming. Also in this episode, new feed, new gear, book recommendations, a quick rundown of false awakenings and some thank yous.
Show Notes:
- Dreams of Awakening by Charlie Morley
- Lucid Dream On Command by Jaime Alexander
- Rhythm Induced Lucid Dreaming by Harionago
- The Podcast on SoundCloud – plus the SoundCloud Feed
Episode 6 – Levels of Lucidity
In this episode I discuss levels of lucidity and how it manifests in lucid dreams as well as how to use dream activities to practice and improve it. I follow up on dream yoga and the hierarchy of techniques.
Show Notes:
- Dreams of Awakening by Charlie Morley
- Misconception Cleaner by TheModernNinja
- Lucidity Institute Update and Survey
- Nidra Dreaming
- NeuroOn – Polyphasic Sleep Mask
- Lucid Dream Ultimate App
- Lucid Dreamer App on Andriod & iOS
- Dream Views Forums
Charlie Morley on TEDx – Embracing Nightmares:
Episode 5 – Going WILD
In this episode I expand a bit more on meditation and lucid dreams and give a rundown of my basic core components of lucid dreaming practice and describe my favorite induction method.
Show Notes:
Episode 4 – Brain Waves
In this episode I discuss brain waves, the sleep cycle, neurofeedback and their correlation to lucid dreaming and how understanding those better can help achieve lucidity.
Show Notes:
- Video Games Change the Way You Dream – The Verge
- Brain Waves Graph
- Open BCI
- The Muse – Personal EEG
- Flux – Automatic Screen Light Adjuster
Sleep Stages:
Brain Waves Graph:
Ken Wilber Stops His Brainwaves:
Episode 3 – iWinks Interview
In this episode i give an update on yet another lucid dreaming headband launching on kickstarter called DreamNet, and I have my first guests on the podcast in my interview with Jack and Daniel from iWinks, 2 of the guys behind the Aurora Kickstarter.
Show Notes:
- Another Lucid Dreaming Headband Launched on Kickstarter (DreamNet)
- Interview with Daniel Schoonover & Jack Payne from iWinks
- The Aurora Headband on Kickstarter
- Bone conduction products by Cynaps
- Intro Music is Lucid Dream Machine by Something Fiction