In this episode I discuss levels of lucidity and how it manifests in lucid dreams as well as how to use dream activities to practice and improve it. I follow up on dream yoga and the hierarchy of techniques.
Show Notes:
- Dreams of Awakening by Charlie Morley
- Misconception Cleaner by TheModernNinja
- Lucidity Institute Update and Survey
- Nidra Dreaming
- NeuroOn – Polyphasic Sleep Mask
- Lucid Dream Ultimate App
- Lucid Dreamer App on Andriod & iOS
- Dream Views Forums
Charlie Morley on TEDx – Embracing Nightmares:
Jay Mutzafi
Jay is the creator of LucidSage.com and the host of the Lucid Dreaming Podcast.
Latest posts by Jay Mutzafi (see all)
- Lucid or Bust - June 23, 2016
- Episode 26 – Mike Lamberti - February 6, 2016
- Episode 25 – Dream Researcher Kelly Bulkeley - January 29, 2016
