by Jay Mutzafi | Mar 20, 2014 | The Podcast
In this episode I answer a question about feelings and non-tangible things as dream signs as well as discuss the various paranormal claims often associated with Lucid Dreams and try to look at them from two perspectives. Show Notes: An fMRI study of Out of Body...
by Jay Mutzafi | Mar 10, 2014 | The Podcast
In this episode I discuss DIY (Do It Yourself) Methods and self created techniques for lucid dreaming. Also in this episode, new feed, new gear, book recommendations, a quick rundown of false awakenings and some thank yous. Show Notes: Dreams of Awakening by Charlie...
by Jay Mutzafi | Feb 22, 2014 | The Podcast
In this episode I discuss levels of lucidity and how it manifests in lucid dreams as well as how to use dream activities to practice and improve it. I follow up on dream yoga and the hierarchy of techniques. Show Notes: Dreams of Awakening by Charlie Morley...
by Jay Mutzafi | Feb 9, 2014 | The Podcast
In this episode I expand a bit more on meditation and lucid dreams and give a rundown of my basic core components of lucid dreaming practice and describe my favorite induction method. Show Notes: LucidAbility.com The Tibetan Yogas Of Dream And Sleep Dream Yoga and the...
by Jay Mutzafi | Feb 3, 2014 | The Podcast
In this episode I discuss brain waves, the sleep cycle, neurofeedback and their correlation to lucid dreaming and how understanding those better can help achieve lucidity. Show Notes: Video Games Change the Way You Dream – The Verge Brain Waves Graph Open BCI...
by Jay Mutzafi | Jan 13, 2014 | The Podcast
In this episode i give an update on yet another lucid dreaming headband launching on kickstarter called DreamNet, and I have my first guests on the podcast in my interview with Jack and Daniel from iWinks, 2 of the guys behind the Aurora Kickstarter. Show Notes:...
