In this episode I discuss brain waves, the sleep cycle, neurofeedback and their correlation to lucid dreaming and how understanding those better can help achieve lucidity.
Show Notes:
- Video Games Change the Way You Dream – The Verge
- Brain Waves Graph
- Open BCI
- The Muse – Personal EEG
- Flux – Automatic Screen Light Adjuster
Sleep Stages:
Brain Waves Graph:
Ken Wilber Stops His Brainwaves:
Jay Mutzafi
Jay is the creator of LucidSage.com and the host of the Lucid Dreaming Podcast.
Latest posts by Jay Mutzafi (see all)
- Lucid or Bust - June 23, 2016
- Episode 26 – Mike Lamberti - February 6, 2016
- Episode 25 – Dream Researcher Kelly Bulkeley - January 29, 2016
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